Author Archives: karenalezzandra

Mental Health & Mental Illnesses

It would be unfair to talk about mental health without talking about mental illnesses. I was diagnosed with anxiety and mild depression sometime in 2019, and most recently I was diagnosed with ADHD. It’s hard to talk about this, because many do not understand the physical side effects mental illnesses have. I used to thinkContinue reading “Mental Health & Mental Illnesses”

Living & Coping with Anxiety…

I always knew I had anxiety, so it was not a shocker when my first therapist confirmed it. Whom by the way, his solution for everything was for me to move away and just forget about my present life. My second therapist’s solution for everything was to get hitched. Safe to say the neither ofContinue reading “Living & Coping with Anxiety…”

Compartete

Vida solo una, pero tenemos que tener cuidado con quien la compartimos. Entender que la sangre ni te hace familia, ni te promote lealtad. Que las personas saben hablar muy bonito pero si las acciones no concuerdan con esas bonitas palabras o pedir explicacions o dejalas ir. Pero que chingon cuando te encuentras con personasContinue reading “Compartete”