Weight Loss & Nutrition
Weight Loss & Nutrition Journey… In March of 2021, I made the decision to fix my unhealthy relationship with food. Like most, I have struggled with weight and body image, but during the covid-19 quarantine I hit rock bottom. It was so easy to eat and drink to pass the time or not deal with…
Mental Health & Mental Illnesses
It would be unfair to talk about mental health without talking about mental illnesses. I was diagnosed with anxiety and mild depression sometime in 2019, and most recently I was diagnosed with ADHD. It’s hard to talk about this, because many do not understand the physical side effects mental illnesses have. I used to think…
Living & Coping with Anxiety…
I always knew I had anxiety, so it was not a shocker when my first therapist confirmed it. Whom by the way, his solution for everything was for me to move away and just forget about my present life. My second therapist’s solution for everything was to get hitched. Safe to say the neither of…
Thankful Always 🙂
Thankful always with life and god for my parents and siblings that put up with me every single day. Thanksgiving is my favorite holiday since there is literally just thanks to give. Thankful for my parents and siblings who are always there to catch me. Always thankful for the friends who were on the phone…
Compartete
Vida solo una, pero tenemos que tener cuidado con quien la compartimos. Entender que la sangre ni te hace familia, ni te promote lealtad. Que las personas saben hablar muy bonito pero si las acciones no concuerdan con esas bonitas palabras o pedir explicacions o dejalas ir. Pero que chingon cuando te encuentras con personas…
Hello World!
Welcome to my website! Please be advised that I have no idea what I am doing in life or on this website but I am trying to figure it out each and everyday. I decided to start this website to hold myself accountable about my glowing up journey. Over the past year, I have been…
Karen Alezzandra 